May 25th – June 22nd 2025 (online)
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Feeling exhausted, anxious, or overwhelmed?
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<img src="/icons/butterfly_yellow.svg" alt="/icons/butterfly_yellow.svg" width="40px" /> Grief is a full-body experience. If you feel stuck, disconnected, or weighed down since your loss, this programme offers a safe and supportive space to process grief in a way that feels natural, not overwhelming.
Grief & The Body helps you release tension, anxiety, and stuck emotions through gentle movement practices and guided journaling.
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Who is this programme for?
This is for you if…
- You feel stuck in your grief, struggling to move forward.
- You feel exhausted and disconnected from yourself.
- You’re experiencing anxiety, guilt, or a loss of purpose.
- You’re looking for something different—not just talk therapy, but support that also helps your body feel better.
- You want meaningful ways to continue the connection with your loved one.
- You want practical, gentle tools that you can keep using after the programme ends.
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<img src="/icons/arrow-right-basic_gray.svg" alt="/icons/arrow-right-basic_gray.svg" width="40px" /> Grief and the Body – €197. Join now. → ****
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What’s included?
- Opening + Closing Ceremonies (1 hour each)
- 4x Somatics & Journaling Calls (1.5 hours each)
- 4x Sharing Circle Calls (1 hour each)
- WhatsApp Group for connection & guidance
- Optional 1:1 support for deeper, personalized healing
Pricing & payment options